American virgin of African Peanut butter stew. Put the stove on high heat then add olive oil. African peanut butter stew🇨🇮🇨🇮 sauce arachide ivoirienne avec le foutou. This stew, inspired by several peanut based stews made in West Africa, is seriously DE-LIC-OUS!!. I will guide you to make American virgin of African Peanut butter stew for my son.
American virgin of African Peanut butter stew
Then this African chicken peanut stew by Hank is for you. The stew is supposed to be pretty spicy, so I normally use a lot of hot sauce thrown in at the end of the cooking. Peanut stew or groundnut stew, also called as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French), tigadèguèna or domoda, is a stew or sauce that is a staple food in Western Africa. You can easily cook American virgin of African Peanut butter stew in 12 ingredients and just 11 steps. Here is how you can simply prepate that.
Ingredients of American virgin of African Peanut butter stew
| 1 | You need of cut in half Chicken thighs. |
| 2 | Approximately of Onion. |
| 3 | Approximately of Celery. |
| 4 | Prepare of Bell pepper. |
| 5 | Prepare of Tomato. |
| 6 | Prepare of can Tomato paste. |
| 7 | Take of Carrots. |
| 8 | About of Water. |
| 9 | You need of Salt for taste. |
| 10 | Prepare of table spoons Garlic powder. |
| 11 | Prepare of table spoons Onion powder. |
| 12 | About of Maggie. |
It originates from the Mandinka and Bambara people of Mali. A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or OH!
American virgin of African Peanut butter stew cooking guidances
| Step 1 | Get medium pot. Put the stove on high heat then add olive oil.. |
| Step 2 | Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken.. |
| Step 3 | Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt.. |
| Step 4 | Mix and wait until the vegetables cook down.. |
| Step 5 | Then add the tomato paste. |
| Step 6 | Lower heat and let cook for 20 minutes.. |
| Step 7 | Then add 4 table spoons of peanut butter. And let cook for 30 minutes.. |
| Step 8 | Add 3 cups of water depending on how thick you want the stew.. |
| Step 9 | Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice.. |
| Step 10 | Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat.. |
| Step 11 | Let cool then bon appetite. Eat it over rice.. |
And I ended up adding a cup of creamy Peanut butter in addition to the crunchy for more peanut buttery taste and not SO many nuts. Their West African Peanut Stew received nothing but accolades, so I was convinced to order it. My husband was skeptical, because he loves peanut Peanut butter and sweet spices meld to give this stew an exotic kick. Easily adapted to vegetarian, but adding additional sweet potatoes or yams in. One-Pot African Peanut Stew- a warm and comforting meal that's super easy to make.
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