African cherry drink (agwaluma). African cherry, fresh ginger, leaves fresh mint, sugar. Wash all ingredient, peel your agwaluma nd remove it 's seed. Put all ingredients in a blender nd blend until smooth.. I always use this special recipe to serve African cherry drink (agwaluma) for my son.
African cherry drink (agwaluma)
The calcium embedded in the fruit can lessen symptoms of premenstrual syndrome, such as cramping and abdominal bloating. African Cherry is called Agbalumo by the Yorubas, the Igbos call it Udara Agwaluma in Hausa. African Cherry (agbalumo) has low-calorie content. You can simply cook African cherry drink (agwaluma) in 4 ingredients and only 3 steps. Here is how you can easily prepate it.
Ingredients of African cherry drink (agwaluma)
| 1 | Prepare of African cherry. |
| 2 | You need of Fresh ginger. |
| 3 | Take of Fresh mint. |
| 4 | About of Sugar. |
You can enjoy as many fruits as you want without worries about calories. It also makes the stomach full because of its fiber content thereby making one. African cherry, a fleshy fruit which is known as Agbalumo among the Yorubas and Udara among the Igbos, is stuffed with many nutrients needed by the body. The fruit which is botanically called chrysophyllum albidum, is found throughout tropical Africa, and blooms between December and April.
African cherry drink (agwaluma) cooking instructions
| Step 1 | Wash all ingredient,peel your agwaluma nd remove it's seed.. |
| Step 2 | Put all ingredients in a blender nd blend until smooth. |
| Step 3 | Sieve and serve chill. |
African cherry or Star Apple is a fruit commonly found in tropics of Africa with scientific name Chysophyllum albidum. In Nigeria the Yoruba people called Agbalumo while the Igbos called it Udara and the Hausa called it Agwaluma. African cherry African cherry African cherry. African cherry (its extracts), known as Agbalumo in the Yoruba language, Udala in Igbo, Efik and Ibibio, and Agwaluma in Hausa, is commonly used by traditional medical experts in Nigeria to treat several health problems. The plant has natural antioxidants which promote health by acting against.
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