Easy to Cook Spinach and pap

Spinach and pap. We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty—and pretty, too.. I will give you simple recipe to make Spinach and pap for my daughter.

Spinach and pap

South African Spinach and Pap (Maize Porridge):with Chakalak. Served with pap (also called phaletshe), and morogo, spinach-like greens that are boiled (I just used regular spinach, with an added pinch of salt, of course) it's a colourful, hearty plate of food. Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. You can have Spinach and pap in 8 ingredients and only 3 steps. Here is how you can simply make that.

Ingredients of Spinach and pap

1	You need of spinach.
2	About of chicken livers.
3	Approximately of onion.
4	Prepare of green pepper.
5	Take of knorrox cube.
6	Prepare of six gun grilled spice.
7	You need of cream of mushroom powdered soup.
8	You need of Margarine.

It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Spinach may also help with several health conditions, according to Megan Ware, a registered Spinach is a member of the Chenopodiaceae family, which also contains nutritionally powerful foods. JOHANNESBURG - Deep fried dough balls and pap la fold, alá sweet corn, flavoured spinach served with rotisserie chicken, whooh! Spinach is a leafy vegetable with a high vitamin content, making it a healthy and nutritious food for human consumption.

Spinach and pap cooking instructions

Step 1	Rinse and chop spinach then chop onion, green pepper and boil.
Step 2	When the spinach is soft drain water add chicken livers,a bit of margarine and spices then continue cooking until the chicken livers are also cooked then thicken with cream of mushroom powdered soup.
Step 3	Served with soft pap.

In most media featuring Popeye, it is used as a last-minute device in which the hero, in danger. Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh spinach. How to make Spanish Spinach and Chickpeas - Espinacas con Garbanzos. Spinach is believed to be of Persian origin.